Theanine, found almost exclusively in the tea plant, helps modify brain waves by increasing alpha-wave production. It also enhances brain neurotransmitters involved in stress management.*

L-theanine can enhance the production of the neurotransmitters dopamine and serotonin, and it appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress.* L-theanine helps establish balance in the neurotransmitter system, resulting in improvements in the mental/emotional and physical disturbances resulting from being overly stressed.*

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